Menstrual cycle and ovulation are personal matters for many women. Counting ovulation days for women is a good way to plan for pregnancy. And since ovulation only occurs once a month, good planning is require for those who are ready to become mothers.

Every month, one egg moves out of the ovary. The released egg moves along the fallopian tubes or fallopian tubes to the uterus. During that time, if the egg is fertilize with sperm, it will move to implant in the uterus. But if the egg is not fertilize with sperm, the uterine wall and egg will shed through the vagina. The blood that flows out of a woman’s vagina is call menstruation. Each time lasts about 3-7 days.
Recording your menstrual cycle allows you to calculate in advance which day you will ovulate in the month, which is useful for planning to prevent or make pregnancy easier. It is also a record to see if your menstrual period is regular or not เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. If it is not normal, you can observe it. It is also useful when giving information to your doctor so that you can find the cause of irregular menstruation more accurately and fix it in time.
How to count menstrual cycle: The time between each period starts from the first day of
your period until the day before your next period. Generally, the interval between each menstrual cycle is 24-38 days. You can compare the first day of your current period with the first day of your previous period.
How to calculate ovulation for effective results: Each month, the released egg will wait for fertilization at the end of the fallopian tube for 12-24 hours. To count the days of ovulation yourself, women generally have a menstrual cycle every 28 days. Count from the day after the menstrual period is the 1st day. The 14th day is the day of ovulation.
If you want to have children, you should have sex 1-2 days before ovulation because sperm will wait to fertilize in the ovaries for 2 days, which is the same day as ovulation. Or if you have sex in the middle of your menstrual cycle, about 10-14 days after the first day of your last period, there is a chance of pregnancy.